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Recipes from Ingredient: kale

Turkey Meatball Kale and Carrot Soup

Recipe Type: Cuisine:
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Turkey Meatball Kale and Carrot Soup This healthy and delicious low calorie soup is perfect to make ahead for those busy weeknights. It’s relatively inexpensive to make. Ingredients: 1 large egg 1/2 c. grated Parmesan, plus more for serving  1/4 c. flat-leaf parsley, finely chopped  1 lb. ground turkey  1/4 ...

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Sesame Kale & Red Pepper

Recipe Type: Cuisine: ,
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My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée.  It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...

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Ginger-Infused Carrots, Kale & Mushroom Saute’

Recipe Type: Cuisine:
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This kale recipe is so simple -it takes just a few minutes to prepare, cooks quickly, and it’s bold colors make it an attractive side dish at any meal.  If you’re a fan of ginger, you can even grate some fresh ginger straight into the pot while it’s cooking.  That ...

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Kale, White Bean & Tomato Soup

Recipe Type: Cuisine:
Average Rating: (0 / 5)

This fabulous vegetable soup will delight your taste buds and warm your tummy.  I made this tasty soup on a cool rainy Sunday afternoon and will have plenty for leftovers and freezing for a later date to eat.  It’s full of dark green kale, potatoes, tomatoes and great northern beans. ...

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