Recipes From Cuisine: Chinese

Shrimp and White Bean Saute’

Recipe Type: Cuisine: ,
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Are you looking for a quick and low-fat shrimp dinner?  I think this one fits the bill!  On busy nights, I can whip up this recipe in about 20 minutes flat.  It’s delicious and only 240 calories per serving. Ingredients:  1 fennel bulb, diced up in small pieces -safe fronds. ...

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Easy Beef and Broccoli Stir-fry

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Broccoli Beef originates from a Chinese dish called _Gai Lan Chao Niu Rou_  (I don’t know how to write that in Chinese) Chinese cuisine is widely seen as representing one of the richest and most diverse culinary heritages in the world.  I bet everyone could name a favorite Chinese food.  ...

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Asian Fish Marinade

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This delicious Asian marinade goes with so many fish and shrimp entrées. Ingredients: 1 Tablespoon agave nectar 2 Tablespoons sesame oil 2 Tablespoons low sodium soy sauce 1 Tablespoon of grated fresh ginger (or use ginger paste) 1 clove garlic, minced 1-2 green onions (scallion) thinly sliced (a few slices ...

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Seared Ahi Tuna with Ginger & Soy Sauce Marinade

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Average Rating: (5 / 5)

Yellowfin tuna is also called Ahi Tuna.  This Asian inspired marinade will be the right sauce to give you the ultimate taste you desire.  I use soy sauce, sesame oil, ginger and garlic with fresh lime juice and green onion and use my indoor grill.  If you don’t have an ...

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Sesame Kale & Red Pepper

Recipe Type: Cuisine: ,
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My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée.  It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...

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Orange Chicken

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Average Rating: (5 / 5)

My easy skillet orange chicken recipe is the perfect week night meal that can be made in under 30 minutes.  You and your family will love it!  Since it’s pan-fried, it will be a much healthier version than take out because Chinese restaurants usually deep fry it.  It can be ...

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Beef Stir-Fry

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A little history lesson today…. Stir frying originated in China and it’s a process where ingredients are fried in a small amount of very hot oil while being stirred in a wok.  The first woks I know of are little pottery models on the pottery stove modes in Han Dynasty ...

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Easy Stir Fry Sauce

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Easy, breezy and delicious stir-fry sauce. Stir fry sauce Ingredients: 1/4 cup sesame oil 1/4 cup low sodium soy sauce 1/2 teaspoon garlic powder 1 teaspoon ginger stir-in paste 2 tablespoons freshly squeezed lime juice How to make it: Pour all the ingredients into a glass jar or a small ...

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