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Recipes from Ingredient: red bell pepper

Hawaiian Turkey Meatballs

Recipe Type: Cuisine:
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These turkey meatballs are so savory!  My pineapple teriyaki sauce with red pepper is just the right amount of sweetness -you won’t stop at just one helping.  If you’re serving this entrée to a family of 3 or more, -then I suggest you double the recipe.  You might not even ...

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Lentil and Vegetable Soup

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This low calorie soup is rich in iron and folate and has an excellent source of protein.  I used green lentils (small), however if you prefer brown, yellow, red or black -then you can add those instead.  I cooked my soup for hours to make sure the lentils were super ...

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Smoked Sausage, Sauerkraut & Sweet Peppers Sauté

Recipe Type: Cuisine:
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This is a really tasty German-style recipe with smoked sausage and sweet peppers. It’s also Paleo and Keto friendly. Low-fat and delicious, give it a try! Ingredients: 1 -14 ounce package of smoked sausage, cut into 1/2 inch disc pieces 1/3 cup yellow onion, chopped 1 yellow pepper, chopped 1 ...

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Sesame Kale & Red Pepper

Recipe Type: Cuisine: ,
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My Sesame Kale and Red Pepper side dish pairs perfectly with any Asian entrée.  It’s cost effective and has no many nutritious benefits. Ingredients: 1 bunch of kale 1 red pepper 1 Tablespoon Extra Virgin Olive Oil 2 cloves garlic 1 Tablespoon low sodium soy sauce 1/4 cup vegetable stock ...

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Italian roasted butternut squash, mushroom and red pepper

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This Italian favorite of roasted veggies goes with so many things.  If you’re a vegetarian, you can serve with your protein entrée or use it for a meal and serve over rice or pasta.  It’s absolutely so easy. Ingredients: 1 pound of butternut squash, diced into bite sides pieces 1 ...

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Beef Stir-Fry

Recipe Type: Cuisine:
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A little history lesson today…. Stir frying originated in China and it’s a process where ingredients are fried in a small amount of very hot oil while being stirred in a wok.  The first woks I know of are little pottery models on the pottery stove modes in Han Dynasty ...

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Veggie Pasta Delight

Recipe Type: , Cuisine:
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I’m a big veggie eater -however, I am not a vegetarian or vegan.  I do my best to incorporate lots of vegetables in my diet daily.  I posted a few recipes -like this one to appeal to a few family and friends that are vegetarian.  It’s totally awesome!  So give ...

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White Vegetable & Red Bell Pepper Pizza

Recipe Type: Cuisine:
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This delightful vegetarian pizza will become one of your favorites.  Red bell peppers, when roasted release a natural sweetness. Ingredients: 1, 12″ Italian bread shell or Naan bread 1 container (16 oz.) ricotta cheese 2 cloves garlic, minced 2 teaspoons dried oregano leaves 2 1/2 cups (2 oz.) fresh spinach ...

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Pizza soup

Recipe Type: Cuisine:
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Pizza Soup Who can resist pizza? Even pizza in soup form is tasty. So get in your kitchen and try this! Ingredients: 3 tablespoon ghee or butter 3 cloves of garlic, minced 1 teaspoon Thyme 1 teaspoon Basil leaves 1 teaspoon Oregano 1 1/2 teaspoons Kosher salt 1 teaspoon black ...

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